Withum Way

Go Red For Women – Tuesday 2/3/15

Go Red - Tuesday

Elizabeth Banks:

https://www.youtube.com/watch?v=t7wmPWTnDbE

How to reduce stress at work:

https://www.goredforwomen.org/live-healthy/stress_management/stress-at-work/

Simple Chicken Pot Pie:

http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Recipes/Simple-Chicken-Pot-Pie_UCM_465596_RecipeDetail.jsp

What Exercise is Right for Me?:

https://www.goredforwomen.org/live-healthy/heart-healthy-exercises/what-exercise-is-right-for-me/

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