Withum Way

Go Red For Women – Thursday 2/5/15

Go Red - Thursday

Go Red Real Women:

https://www.youtube.com/watch?v=ZtgEOKZbJLw

Take the Heart CheckUp:

https://www.goredforwomen.org/know-your-risk/find-out-your-risk/heart-checkup/

Texas Caviar:

http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Recipes/Texas-Caviar_UCM_465676_RecipeDetail.jsp

6 Best Exercises for Heart Health:

http://www.besthealthmag.ca/best-you/heart-health/the-6-best-exercises-for-heart-health

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