Withum Way

Go Red for Women – Monday, 2/1/16

Watch this video on what it means to “Go Red,” take home some tasty recipes for miso salmon and Asian Chopped Salad, and learn 6 Yoga stretches to wake you up.

What It Means to Go Red:

Recipe – Miso Salmon:
http://www.skinnytaste.com/2016/01/broiled-miso-salmon.html

Recipe – Asian Chopped Salad with Sesame Soy Vinaigrette:
http://www.skinnytaste.com/2016/01/asian-chopped-salad-with-sesame-soy.html

Exercise – 6 Yoga Stretches to Wake You Up:
http://www.prevention.com/fitness/yoga/morning-yoga-poses-wake-you

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