Withum Way

Go Red for Women – Tuesday, 2/2/16

Watch this video from Elizabeth Banks, learn about 8 things that could reduce stress in your life, and more!

Just a Little Heart Attack

8 Things You Can Do to Reduce Stress in Your Life
http://www.huffingtonpost.com/dr-carol-morgan/8-things-you-can-do-to-reduce-stress_b_8940114.html

Recipe – Baked Sweet Potato Chips
http://www.delish.com/cooking/recipe-ideas/recipes/a22207/baked-sweet-potato-chips-recipe-fw1213/

Exercise – What Exercise is Right for Me?
https://www.goredforwomen.org/live-healthy/heart-healthy-exercises/what-exercise-is-right-for-me/

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