Today, Elizabeth Banks gives you the warning signs of a heart attack! Plus, we share tips on how to manage anxiety and stress, another delicious recipe and how to help accumulate those miles!
Elizabeth Banks, It’s Just a Little Heart Attack:
Article: Tips to Manage Anxiety and Stress:
Recipe: Refried Bean Tostadas with Pico De Gallo:
Exercise/Office Challenge: Get those steps in!
Walk one lap around your entire office. Yes, if there are multiples floors, make that lap too.