Community / Withum Way

Go Red For Women — Thursday, 2/2/17

We share the stroke warning signs and symptoms in today’s Go Red For Women post. We also tell you 8 things you can do to help prevent a stroke, a recipe for grilled pork chops and 5 tips for dressing to exercise in cold weather!

Stroke Warning Signs/Symptoms—Body Language:

Article: 8 Things You Can Do To Help Prevent A Stroke: http://www.health.harvard.edu/womens-health/8-things-you-can-do-to-prevent-a-stroke

Recipe: Grilled Pork Chops with Plum and Bok Choy:
http://www.womansday.com/food-recipes/food-drinks/g2176/hearty-healthy-recipes/?slide=7

Exercises: 5 Tips for Dressing to Exercise in Cold Weather:
https://health.clevelandclinic.org/2016/11/5-tips-dressing-cold-weather-exercise/

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